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Day-Workshops

These day-workshops take place at Aurama’s garden (or elsewhere) and they aim at the experiential learning of herbal medicine and natural healing. They empower us by revealing how to incorporate healing practices in our everyday life and, thus, improve our quality of life. We nourish body, mind, soul and spirit, we awaken our senses, open our horizons. They are characterised by a spirit of truthfulness, co-operation, but also contemplation. They evolve along activities such as gardening, tea tasting, herbal medicine making, diet, nutrition and cooking, yoga and aromatherapy. They will give you knowledge and confidence to manage first symptoms and simple transient ailments and they can support you to start and continue an herbal treatment for more complex issues. 

 

Nutritional activities and cooking dive into history, ecology, cultural tradition, and the phytotherapeutics (medicinal value) of the food we’ll be eating. We will be collecting herbs from the garden to use, and depending on the season we’ll be learning about wild greens and food. Workshops evolve along the core ideas of food being nutritional, but also on nourishment being a shared experience. Please let us know of any allergies and food specifications.

 

Gardening activities will unravel the secret of growing medicinal herbs depending on plant and ecological circumstances. They will also reveal the therapeutic value of gardening, including grounding. They are often combined with herb collection and processing techniques.

 

Day-workshops can be booked by small groups of 4–8 people. Alternatively, register your interest and we will let you know when the next one is available. Cooking and/or lunch is included in most workshops. Please, wear appropriate clothes and let us know if you have any allergies or disability concerns.

 

Please note, workshops and seminars cannot substitute your health professional’s advice; self-medicating is not proposed for serious ailments or if under medication without consulting with your health care provider.

1.Mother Earth who am I? A day of learning and reflection.

Who are we, really? Join a profound journey from cosmic creation to the healing power of plants. Explore the deep, hidden connections that shape our health, culture, and very survival.

Price: €130 (includes workshop, herbal tea, fruit and organic lunch)
Time: 9:30 am - 2:30 pm (5 hours)
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2.Making my herbal medicine

Turn Plants into Potions. Get hands-on experience and transform herbs into your own healing salve, disinfectant spray, and mouthwash. Continue the ancient path of herbal wisdom.

Price: €150 (includes workshop, herbal tea, fruit, organic lunch, and organic, herbal product)
Time: 9:30 am - 2:30 pm (5 hours)
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3. Herbal Medicine & Aromatherapy

Reconnect and Rebalance: A Holistic Approach to Stress. In a world of constant screen time, find your calm. This two-part workshop combines the science of the nervous system with the healing power of plants, teaching you to make herbal allies, a lavender pillow, and cook food that truly nourishes from the inside out.

Price: €160 (includes workshop, herbal tea, fruit, organic lunch, and organic, herbal/cosmetic product)
Time: 9:30 am - 2:30 pm (5 hours)
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4.Healing Nature: Yoga and awakening of the senses

A journey of sensory connectedness with Nature and ourselves. Move, breathe, and reconnect. This mostly outdoors session is designed to awaken your senses and deepen your connection to the natural world. Please bring appropriate clothing and inform Marina of any health issues beforehand.

Price: €150 (includes energizing and meditative walk in the garden, yoga session, tea-tasting, and organic lunch)
Time: 9:00 am - 2:00 pm (5 hours)
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5.Growing and managing herbs

From Seed to Remedy: A Gardener's Journey. Spend a day grounding yourself in the garden. Learn the full cycle of growing, harvesting, and processing medicinal herbs. A light, nutritional lunch is included.

Price: €130 (includes workshop, herbal tea, fruit and organic lunch)
Time: 9:00 am - 3:00 pm (6 hours)
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6.Herbal Medicine: Home first aid

Discover how to turn everyday herbs and spices into a powerful, natural first-aid kit for cuts, burns, sore throats, and more

Price: €85 (includes workshop, fruit and organic snacks).
Time: 9:30 am - 1:00 pm (3,5 hours)
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7.Mediterranean diet: therapeutics of the traditional Greek diet

Let Food Be Thy Medicine. Rediscover the true, therapeutic power of the traditional Greek diet. Cook timeless recipes, taste authentic olive oil, and turn your meals into a source of healing.

Price: €140 (includes workshop, herbal tea, fruit and organic lunch)
Time: 10:00 am - 3:00 pm (5 hours)
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8.Herbal medicine: stress and anxiety

Reconnect and Rebalance: A Holistic Approach to Stress. In a world of constant screen time, find your calm. This two-part workshop combines the science of the nervous system with the healing power of plants, teaching you to make herbal allies, a lavender pillow, and cook food that truly nourishes from the inside out.

Price: €150 (includes workshop, herbal tea, fruit, herbal product and organic lunch)
Time: 9:30 am - 2:30 pm (5 hours)
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9.Herbal medicine: digestion

Let Food Be Thy Medicine. Rediscover the true, therapeutic power of the traditional Greek diet. Cook timeless recipes, taste authentic olive oil, and turn your meals into a source of healing.

Price: €150 (includes workshop, herbal tincture, herbal tea, fruit and organic lunch).
Time: 9:30 am - 2:30 pm (5 hours)
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10.Herbal Medicine: The immune system and common ailments

Learn to make powerful herbal remedies to fight winter colds and coughs. Build your immunity naturally.

Price: €150 (includes workshop, herbal tea, fruit, herbal product and organic lunch).
Time: 9:30 am - 2:30 pm (5 hours)
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