aurama.e-pragma.gr – Yoga, Phytotherapy, Aromatherapy

Quality of life

Quality of life means mental, emotional, and physical balance. Through a holistic perspective that recognizes the inseparable relationship between humans and Nature and draws on the knowledge we have inherited from antiquity to the present day about humans and the world, we can open new paths on the road towards finding health and well-being.

Yoga

Union, completion, realization.

Phytotherapy

The medicinal power of plants

Aromatherapy

Healing aromas

Nutrition

The types of food we eat define our physical and mental health.

Philosophy

Nature is wholeness.

Sessions

Individual consultations & therapies, Group yoga sessions, Workshops.

OUR ACTIVITIES

Both yoga sessions and holistic therapeutic counseling sessions focus, in the short term,

on addressing the individual’s immediate problems and, in the long term, on addressing deeper causes of imbalance..

Who are we, really? Join a profound journey from cosmic creation to the healing power of plants. Explore the deep, hidden connections that shape our health, culture, and very survival.

Price €130 (includes workshop, herbal tea, fruit and organic lunch) Schedule 09:30 - 14:30 (5 hours)

Turn Plants into Potions. Get hands-on experience and transform herbs into your own healing salve, disinfectant spray, and mouthwash. Continue the ancient path of herbal wisdom.

Price €150 (includes workshop, herbal tea, fruit, organic lunch, and organic, herbal product) Schedule 09:30 - 14:30 (5 hours)

Reconnect and Rebalance: A Holistic Approach to Stress. In a world of constant screen time, find your calm. This two-part workshop combines the science of the nervous system with the healing power of plants, teaching you…

Price €160 (includes workshop, herbal tea, fruit, organic lunch, and organic, herbal/cosmetic product) Schedule 09:30 - 14:30 (5 hours)

A journey of sensory connectedness with Nature and ourselves. Move, breathe, and reconnect. This mostly outdoors session is designed to awaken your senses and deepen your connection to the natural world. Please bring appropriate clothing…

Price €150 (includes energizing and meditative walk in the garden, yoga session, tea-tasting, and organic lunch) Schedule 09:00 - 14:00 (5 hours)

From Seed to Remedy: A Gardener's Journey. Spend a day grounding yourself in the garden. Learn the full cycle of growing, harvesting, and processing medicinal herbs. A light, nutritional lunch is included.

Price €130 (includes workshop, herbal tea, fruit and organic lunch) Schedule 09:00 - 15:00 (6 hours)

Discover how to turn everyday herbs and spices into a powerful, natural first-aid kit for cuts, burns, sore throats, and more

Price €85 (includes workshop, fruit and organic snacks). Schedule 09:30 - 13:00 (3,5 hours)

Book a workshop

Don't miss the next events

Herbal tea tasting

Come and meet some of the stars of the herb garden, and discover how we can sense or intuit their...

1 January 2027

8:00 am

Book It

Yoga & awakening of the senses event

Join us for this prime sensory experience of tea-tasting and yoga in the natural setting of Paradeisos garden. Awaken your...

1 January 2027

9:30 am

Book It

Natural & Holistic

Natural means living in accordance with nature and not artificially, the world of an illusionary mind. Not living as part of a natural ecosystem means not living in balance with our true nature.
Holistic means relating to the whole as opposed to its parts. The holistic approach treats man as body, spirit and mind in one whole.

Yoga

Yoga means union, completion, realization. It’s a philosophy and experiential science of about 2500 years old (with roots in over 3500 years ago) that focuses on the union of the self (spirit, body and mind) as well as the union of the individual self with the universal self.

Phytotherapy

It studies the medicinal properties of plants and ways of extracting and using them in order to improve various health conditions.

OUR PHILOSOPHY & CONCEPT

Dr Marina Gkiasta

Herbal Medicine

Services and Activities

Yoga

The Garden

Quality of life